Breadfruit, (Artocarpus altilis), tree of the mulberry family (Moraceae) and its large fruits that are a staple food of the South Pacific and other tropical areas.
When boiled, breadfruit tastes similar to a potato, and some say bread. Rich in carbohydrates, this wonder of nature provides 21% of the daily dietary requirement. It is high in Vitamin C and rich in antioxidants, helps with skin inflammation, promotes cardiovascular health, aids digestion, helps with dandruff and hair growth.
Tags: Breadfruit, Caribbean, Fresh, Fresh Vegetable, Gungo, Jamaica, Peas, Pigeon Peas, Roasting, Sweet, Vegetarian, West Indies Food, Yellow
- Store Name: Tropical Foods Direct
- Vendor: Tropical Foods Direct
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