West Indies Food
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Pumpkin Kent/Jap
These pumpkins have ribbed, grey-green mottled skin and a nutty, deep yellow flesh. They’re great mashed, roasted or steamed. -
Pumpkin Kent/Jap
These pumpkins have ribbed, grey-green mottled skin and a nutty, deep yellow flesh. They’re great mashed, roasted or steamed. -
Pumpkin Seeds/Green Hulled
Pumpkin seeds are flat, dark green or black seeds with some clothed in a yellow-white husk. -
Pumpkin,Kent/jap
These pumpkins have ribbed, grey-green mottled skin and a nutty, deep yellow flesh. They’re great mashed, roasted or steamed. -
Red Bell Peppers
These sweet, mild peppers come in a variety of colors and are related to chilies. Whatever color they are, they’re… -
Renta Yams
Renta yam is not used to put into soup in Jamaica. Cooked the yam and served it with curry chicken… -
Ripe Bananas
Cavendish bananas have been the classic lunchbox variety since the late 1950s. They're long, slightly curved and cylindrical, with slightly… -
Sugar Canes
Sugar cane is milled and refined to produce cane sugar, which consists mainly of sucrose. -
Sweet Potatoes/Yellow Belly
Price above is Per Pound (Per/Lb) Sweet potatoes look and taste nothing like true yams, which are hard to find.… -
Sweet Potatoes/Yellow Belly
Price above is Per Pound (Per/Lb) Sweet potatoes look and taste nothing like true yams, which are hard to find.… -
Sweet Yams
Sweet Yam is a versatile vegetable. It has a softer skin than the Yellow Yam and is Lighter in color… -
Sweet Yams
Sweet Yam is a versatile vegetable. It has a softer skin than the Yellow Yam and is Lighter in color…